This is a private pitch document prepared for the board of Hotel de France. Access requires a password.

For access, contact Grace Parker directly.

Longevity programmes · four tiers · focus architecture

Four programmes, one ladder, focused by design.

The four programmes we propose to launch at Phase 02. Every programme includes the same clinical spine — the four core Mati consultations (GP with Dr Chande, Ayurvedic with Dr Prasanna, mental health with the Manas psychologist, nutrition with the dietitian), bloodwork drawn on-site through Nidana and run by Medilab, in-house DEXA at Deha, movement-quality baseline through Kaya, sleep analysis through Nidra, daily contemplative practice with Arti Kukreti in Prana, and the take-home protocol that turns a stay into a relationship. What differs by tier is depth — how many touchpoints, how much clinical time, how much within-stay change is measured. On top of that spine, longer programmes let the guest choose one or more Focuses to specialise their protocol (Kanti skin renewal, Klesha stress and burnout, Nidra sleep optimisation, Fasting reset, and more). The five-clinician team, six specialist streams, and workforce structure sit on the Sama Clinic page; the Focus architecture is set out below.

Entry 2–3 nights

A Long Weekend

A proper introduction. Not a trial size of the longer programmes, but a complete weekend that leaves the guest with a full clinical baseline they can benchmark future visits against.

  • Naya (GP) + Prakriti (Ayurvedic) + Pathya (nutrition) Mati consultations
  • Nidana Tier 1 bloods, Deha DEXA scan, Nidra overnight sleep analysis
  • Kaya movement screen — FMS + grip strength + one Bala session
  • 1–2 Hima whole-body cryotherapy sessions
  • Written take-home protocol at departure
  • No Focus available at this tier
From £800 per person, bundled all-in See details →
Mid-tier 5 nights

The Long Pause

The programme for the working professional taking one clean week away — time enough for a real protocol, not so much that the stay disrupts the rest of life. Guest picks up to two Focuses.

  • All four Mati consultations (Naya · Prakriti · Manas · Pathya)
  • Nidana Tier 2 bloods, Deha DEXA, Nidra overnight analysis
  • Kaya movement work — FMS, force-plate, video-capture, two Bala sessions
  • Daily Ayurvedic bodywork — abhyanga, shirodhara, dosha-specific
  • Hima cryotherapy across the stay
  • Up to 2 Focuses · thirty-day take-home protocol · one video follow-up
From £1,680 per person, bundled all-in See details →
Flagship 5–7 nights

The Long Reset

The programme the rest of the house is designed around. Enough time for real protocol, measurable within-stay change, and genuine habit formation. Guest picks up to three Focuses.

  • All four Mati consultations, deeper — arrival, mid-week, departure
  • Nidana Tier 3 bloods (~100 markers), arrival + departure Deha DEXA, full Kaya assessment battery
  • 3–4 Bala training sessions · Aruna red-light sessions across the stay
  • Daily Hima cryotherapy · daily sauna/steam/ice-plunge
  • Up to 3 Focuses · GI-MAP microbiome analysis · two post-stay video calls
From £3,290 per person, bundled all-in See details →
Deep commitment 10–14 nights

The Long View

For guests approaching fifty, approaching retirement, or approaching a decision to change how they live. The deepest, quietest chapter, with the full spine plus up to four Focuses.

  • All four Mati consultations across arrival, mid-stay, departure, plus posted three-month review
  • Nidana Tier 4 bloods (deep panel, cancer markers, Styku scans), three Deha DEXA scans, full Kaya toolkit
  • 5–7 Bala sessions · daily Aruna · daily Hima cryotherapy · daily contrast therapy
  • GI-MAP + Organic Acid Test · 12-week take-home training programme
  • Up to 4 Focuses · automatic Long Club membership · two post-stay video calls
From £8,050 per person, bundled all-in See details →
The clinical spine

The same core, at every tier.

Every programme — Weekend through View — includes the same eight core inclusions. What differs by tier is depth: how many touchpoints, how deep the bloodwork panel goes, how much within-stay change is measured, and how many Focuses the guest can add.

1 · Mati consultations

The four one-to-one clinical conversations. Naya (GP with Dr Chande), Prakriti (Ayurvedic with Dr Prasanna), Manas (mental health with the Manas psychologist), Pathya (nutrition with the dietitian). Long Weekend gets three (Naya, Prakriti, Pathya); Pause+ gets all four; Reset and View get the four repeated across arrival, mid-stay, and departure.

2 · Nidana bloodwork

Blood draw on-site in the fitted Nidana room, panels processed and consultant-signed by Medilab. Tier scales with programme: Tier 1 Essential on Weekend, Tier 2 Baseline on Pause, Tier 3 Comprehensive on Reset (with three draws — arrival, mid-week, departure), Tier 4 Deep on View (four time points including posted three-month follow-up).

3 · Deha DEXA

Body-composition scan on the hotel's own in-house DEXA. Fat mass, lean mass (regional and whole-body), visceral fat, bone-mineral density. One arrival scan at every tier; Reset adds a departure re-measure; View adds a mid-stay recheck for three data points across the fortnight.

4 · Kaya movement work

Movement is standard on every programme — the single longevity variable most likely to fall through the cracks otherwise. Every guest gets an FMS (7-movement screen scored 0-21), a grip-strength dynamometer reading (one of the strongest single mortality predictors, 30 seconds), and at minimum one Bala session. Pause+ adds gait analysis and force-plate; Reset and View add repeat FMS at departure and multi-session Bala training.

5 · Nidra sleep analysis

Every programme guest sleeps on the Orion Sleep System, producing an overnight report on sleep architecture, HRV, respiratory rate, and temperature. AcuPebble apnea screening for guests flagged by the Orion data or on the pre-arrival questionnaire.

6 · Ayush spa treatments

Ayurvedic bodywork through Ayush — abhyanga (medicated-oil massage), shirodhara (warm oil stream), dosha-specific treatments, all delivered on the Ayurvedic prescription that comes out of the Prakriti consultation. Two treatments on Weekend, four on Pause, daily on Reset and View.

7 · Recovery — Hima + contrast therapy

Two separate offers. Hima is the whole-body cryotherapy chamber — clinical-grade LN2, −140°C, standalone recovery — 1-2 sessions on Weekend, up to daily on longer stays. Sauna, steam, and ice-plunge is the traditional contrast-therapy cluster (currently on-site, being expanded), used across every programme for its cardiovascular and parasympathetic benefits.

8 · Ahara + take-home protocol

Full-board Ahara restaurant with the dosha-tuned longevity menu (Weekend excludes lunch to keep the entry price down). Every guest leaves with a written take-home protocol — dietary, movement, sleep, supplementation — plus a defined video-follow-up cadence scaled by tier (none on Weekend, one call at 2 weeks on Pause, two calls at 2 and 4 weeks on Reset, fortnightly across 8 weeks on View).

Focus architecture

Pick a Focus, or several. Depth on top of the spine.

The standard inclusions above give every guest the same core clinical picture. Focuses let the guest specialise their programme — deeper work in a specific area on top of the spine, rather than everything on every stay.

Focus rules by tier. Long Weekend — 0 Focuses (entry offer, spine only). Long Pause — up to 2 Focuses. Long Reset — up to 3 Focuses. Long View — up to 4 Focuses. No defaults — the guest actively chooses at booking. Focuses that share elements (e.g. Klesha and Nidra both use CBT-I; Klesha and Kanti both use DUTCH) apply the shared element once and discount the second Focus by that amount — no double-charging.

Skin

Kanti Skin Renewal Focus

The full non-invasive skin-health protocol: skin analysis + imaging, DUTCH hormone panel, perimenopausal-skin bloods (over and above Nidana standard), a course of Aruna red-light sessions, HIFU or RF microneedling, medical-grade peels, hydrafacial. Written 12-week skin protocol delivered by the aesthetic team. Botox, fillers, threads etc. are separately priced at Dr Kerr's rates — not part of this Focus.

Indicative: £800 – £1,500

Gut

Agni Gut Reset Focus

Deeper Agni protocol on top of the now-standard GI-MAP: Organic Acid Test added, SIBO breath test where indicated, 3-day kitchari monodiet, full 5R supplementation programme, an introduction to the Sandhana ferment programme, and a written 8-12 week take-home dietary protocol.

Indicative: £600 – £1,200

Stress & burnout

Klesha Stress & Burnout Focus

The chronic-stress and burnout protocol led by Dr Marie-Christine Dix. DUTCH cortisol-rhythm panel, extended thyroid work (reverse T3, antibodies), nutrient panel (magnesium, B, D, iron, zinc), functional-medicine root-cause questioning, 4-6 Manas psychologist sessions, Nidra CBT-I course, and a structured take-home protocol combining nutrition, sleep, movement, and targeted supplementation.

Indicative: £1,000 – £1,800

Mental health

Manas Depth Focus

Six to eight one-to-one sessions with the Manas psychologist across the stay, the full 2-week MBSR foundation, optional EMDR sessions where clinically indicated for event-linked trauma, and integration work with Arti Kukreti's yoga therapy.

Indicative: £900 – £1,500

Sleep

Nidra Sleep Optimisation Focus

Deeper sleep work on top of the standard Orion analysis: AcuPebble apnea screen (if not already run), a full CBT-I course with the Manas psychologist, chronotype assessment, and a written sleep-environment overhaul plan for the guest's home.

Indicative: £500 – £900

Movement

Kaya Movement Focus

Deeper movement work on top of the now-standard FMS + grip. Full force-plate testing across multiple positions, video-capture gait and squat and jump-landing analysis, 2-3 one-to-one kinesiology sessions, and tailored take-home Bala training programming written by the kinesiology scientist.

Indicative: £600 – £1,000

Performance

Bala Performance Focus

The sports-and-performance-focused programme layer. Metabolic-cart VO₂ max testing, strength-testing baseline, sports-nutrition consultation, tailored 12-week training programme, optional monthly follow-up. For the guest whose longevity picture is anchored in athletic capacity.

Indicative: £500 – £900

Fasting

Fasting Reset Focus

A 5-day Fasting Mimicking Diet (FMD, Longo protocol) delivered under the dietitian's daily monitoring with Dr Chande's medical touchpoint. The evidence-based fasting protocol — stronger autophagy and metabolic signal than TRE, safer and better-tolerated than prolonged water fast. Contraindications screened at intake.

Indicative: £700 – £1,200

Side by side

Every programme, in detail.

A full comparison of what each programme includes. Optional items can usually be added on request; items marked — sit outside the scope of that programme by design.

Programme Entry A Long Weekend 2–3 nights · from £800 Mid-tier The Long Pause 5 nights · from £1,680 Flagship The Long Reset 5–7 nights · from £3,290 Deep commitment The Long View 10–14 nights · from £8,050
Mati consultations
Naya — GP consultation Dr Chande (with Dr Dix supporting) 1 arrival
30–45 min
1 arrival
+ pre-arrival call
Arrival + mid-week + departure Arrival + mid-stay + departure + posted 3-month review
Prakriti — Ayurvedic consultation Dr Prasanna Arrival consultation
45 min
Full intake & prescription
60 min
Full intake & prescription
+ mid-stay & departure reviews
Full intake
daily clinical contact across stay
Manas — mental-health consultation HCPC clinical psychologist 1 arrival session Arrival + mid-week Arrival + weekly across stay
Pathya — nutrition consultation HCPC dietitian 1 arrival
30 min
Arrival + departure Arrival + mid-week + departure Arrival + weekly across stay
Ayurvedic bodywork & Ayush spa
Ayurvedic treatments abhyanga, shirodhara, dosha-specific 2 sessions 4 sessions Daily bodywork Daily bodywork
Nidana + Deha — diagnostics & measurement
Nidana bloodwork drawn on-site, run by Medilab Tier 1 Essential
~15 markers · arrival draw
Tier 2 Longevity Baseline
~30 markers · arrival draw
Tier 3 Comprehensive
~100 markers · arrival + mid-week + departure draws
Tier 4 Deep
arrival + mid-stay + departure + posted 3-month follow-up · cancer markers · Styku 3D scans
GI-MAP microbiome analysis DNA-based stool PCR — standard on all programmes Included Included Included Included (+ Organic Acid Test)
Deha DEXA scan in-house · body composition & bone density 1 on arrival 1 on arrival Arrival + departure Arrival + mid-stay + departure
Kaya — movement work (standard on every programme)
FMS & grip strength 7-movement functional screen + dynamometer Arrival baseline Arrival baseline Arrival + departure re-measure Arrival + mid-stay + departure
Extended movement analysis force-plate, video-capture gait, VO₂ max Arrival baseline Full battery · arrival + departure Full battery · arrival + mid-stay + departure
Bala training sessions strength, cardio, mobility 1 session 2 sessions 3–4 sessions 5–7 sessions · 12-week take-home programme
Long Walks guided coastal walks 1 walk 1 walk Daily Daily
Nidra — sleep analysis
Orion Sleep System overnight sensor stack on every programme bed Dual-zone temperature + tracking Personal protocol programmed Personal cooling curve · departure report reviewed with coach Re-programmed across stay · departure report reviewed daily
AcuPebble apnea screen where Orion flags risk or guest reports snoring Included where indicated Included where indicated Included where indicated Included where indicated
CBT-I insomnia protocol delivered by the Manas psychologist Available via Nidra Focus Available via Nidra Focus Available via Nidra Focus · 8-week take-home continuation
Night-waking protocol for light sleepers, older guests Available Fully integrated
Recovery — contrast therapy & cryotherapy
Sauna, steam, ice-plunge traditional contrast therapy in the spa cluster Available Daily Daily Daily
Hima — whole-body cryotherapy LN2 chamber at −140°C · standalone anti-inflammatory recovery, separate from contrast therapy 1–2 sessions Up to 5 sessions 6–7 sessions 10–14 sessions
Aruna — red-light therapy clinical-grade LED photobiomodulation Available on request Sessions across stay Daily across stay
Kanti — skin quality (aesthetic procedures priced separately)
Skin analysis + imaging VISIA / Observ 3D facial scan, skin ultrasound Skin analysis Full analysis + imaging Full analysis + take-home protocol Full analysis + departure re-measure
Non-invasive skin-quality treatments LED, hydrafacial, chemical peels 1 minor treatment 2 treatments Available; deeper via Kanti Skin Renewal Focus Regular treatments; deeper via Focus
Aesthetic procedures — Botox, fillers, threads Dr Kerr's practice rates · optional, paid separately Not in programme Not in programme Not in programme Not in programme
Ahara — food & nutrition
Ahara longevity menu dosha-tuned, designed with the dietitian Breakfast + dinner
lunch as supplement
Full-board Full-board Full-board
Time-restricted eating 14:10 or 16:8 windows Available on request Available on request Integrated into protocol
FMD fasting protocol 5-day Fasting Mimicking Diet · dietitian-monitored Available via Fasting Reset Focus Available via Fasting Reset Focus Available via Fasting Reset Focus
Kitchari Kitchen sessions chef-led, guest-involved 1 session 2 sessions
Focus architecture
Focuses guest can choose deeper specialisation on top of the standard spine Not available Up to 2 Focuses Up to 3 Focuses Up to 4 Focuses
Coaching & continuity
Health coaching one-on-one protocol-delivery sessions 1 session 2 sessions 3 sessions Daily
Personal sleep report from Orion, auto-generated at departure 2-night report 5-night report 7-night report, reviewed with coach 12-night report, reviewed daily
Ayurvedic philosophy talks optional drop-in talks by Dr Prasanna Available (drop-in) Available (drop-in) Available (drop-in) Available (drop-in)
Take-home protocol personal, written 2-week home protocol 30-day home protocol Take-home dinacharya Full written protocol
Post-stay follow-up virtual coaching check-ins 1 video call at 2 weeks 2 video calls at 2 & 4 weeks Fortnightly across 8 weeks
Returning-guest membership with transferring health record On booking the next stay Automatic
Italicised programme name indicates the flagship. Items marked sit outside the scope of that programme by design. Click any feature for a short explanation.
Unit economics · proposed pricing model

Room, board, and programme on a per-guest basis.

The three components of a guest's total stay cost, modelled separately. Programme fees are the revenue line driven by the clinical offering; room and board are the hotel operating revenue the programme unlocks. Separating them on the pitch matters because the commercial model values them differently — programme fee has a higher contribution margin; room nights have lower marginal cost. The board will want to see the components and the blended result both.

Assumed unit prices: the standard double room is £192 per night including breakfast. A twenty per cent loyalty discount on the room rate applies to Long Pause, Long Reset, and Long View guests. Lunch and dinner are charged at a combined £90 per person per night (approximately £35 longevity lunch + £55 Ahara dinner); breakfast is bundled into the room rate. All figures exclude beverage spend, which a guest-mix assumption should add at roughly £25 to £40 per day of stay for forecast purposes.

Single occupancy and double occupancy

Rooms are standard doubles at £192 per night. The room rate is the same whether one person or two stay in it — the same room, the same servicing cost. The programme fee, by contrast, is charged per person — once for each guest who is on the programme. That gives three meaningful scenarios for a guest's bill: a solo programme guest, a programme guest sharing the room with a non-participating partner, and a couple where both are on the programme. The table below shows all three side by side because they are the three a board member, a guest, or a sales conversation will reach for.

The programme fee

Per person, and only the programme guest. A partner sharing the room without participating in the programme does not pay a programme fee.

The room rate

£192 per night for a standard double, flat — one person or two. Breakfast is included in the room rate. The 20% loyalty discount applies to Pause, Week, and View stays.

Lunch and dinner

£90 per person per night combined (~£35 longevity lunch + ~£55 Ahara dinner). A partner sharing the room adds one person's lunch + dinner cost across the stay. Beverages not included in either figure.

The table below sets out the per-programme breakdown across all three scenarios. Single-occupancy total is what a solo programme guest pays. The first double-occupancy column is what the bill becomes when one programme guest shares the room with a non-participating partner who simply joins them for meals. The second double-occupancy column is what a couple pays when both of them are on the programme — two programme fees, one shared room, two persons' food.

Bundled fee
Room (double)
Lunch + dinner per person
Single occ.
Dbl · 1 on prog.
Dbl · 2 on prog.
A Long Weekend2.5 nights
£800
£480
£225
£1,505
£1,730
£2,530
The Long Pause5 nights · loyalty
£1,680
£768
£450
£2,898
£3,348
£5,028
The Long Reset7 nights · loyalty
£3,290
£1,075
£630
£4,995
£5,625
£8,915
The Long View12 nights · loyalty
£8,050
£1,843
£1,080
£10,973
£12,053
£20,053

Room rate: £192 per night for a standard double, breakfast included; 20% loyalty discount applies to Pause, Week, and View. Food (lunch + dinner only): ~£90 per person per night. Beverages not included — a conservative beverage assumption of £25 to £40 per stay-day should be added for forecasting. Single occ. = programme fee × 1 + room + food × 1. Dbl · 1 on prog. = programme fee × 1 + room + food × 2 (programme guest plus a non-participating partner). Dbl · 2 on prog. = programme fee × 2 + room + food × 2 (a couple where both are on the programme).

Unit economics · margin on new investment

Where each part of the bundled fee actually goes.

The question the board needs answered is narrower than a generic contribution-margin calculation. The Ayush Spa already exists and operates profitably at its own margin; the Medilab partnership operates at Medilab's margin on the analyser, lab staff, and lab-side accreditation cost it carries. What we are adding on top is the programme layer — the additional clinical time (Dr Chande as Medical Director, the dietitian, the psychologist, the health coach), the diagnostic infrastructure, the sleep reporting software, the post-stay follow-up. The new hires and the upfront capex have to be paid back from the residual portion of each bundled fee — what's left after the Ayush and Medilab pass-throughs — not from the gross fee.

Methodology — four layers in the bundled fee

Each programme is sold as a single bundled fee. Inside that fee, money flows in four directions. One — Ayush pass-through: the existing spa treatments delivered at Ayush's existing margin, priced at current Ayush retail (the May 2025 brochure). The hotel collects this and forwards it to Ayush; no new economics for the hotel. Two — Nidana pass-through: the bloodwork tier delivered at Medilab's indicative pricing. The hotel collects this and pays it to Medilab (operating Nidana under service contract); Medilab carry the analyser, lab-side accreditation, and lab staff. Clinical interpretation sits with the in-house medical team on the hotel side of the boundary (see the Sama Clinic page). Again no new economics for the hotel on the Nidana side. Three — Kanti aesthetic (where chosen): pure aesthetic procedures (Botox, fillers, thread lifts) are priced separately at Dr Kerr's rates and are not part of the bundled programme fee — a guest choosing them adds them on top. Any programme-included skin-quality work (LED, hydrafacial, chemical peels, HIFU) sits in the residual below rather than as pass-through. Four — net to hotel: what's left. This residual funds the new programme delivery — the expanded clinical time (Dr Chande, the Manas psychologist, the dietitian, the kinesiology scientist, Dr Dix's Klesha stream, the DEXA operator at Deha), in-house diagnostic infrastructure (Deha DEXA, on-site Kaya movement work, Nidana blood-draw room), Aruna and Hima operating cost, sleep tracking, coaching, written protocols, and post-stay follow-up. After costing those new items, the contribution to new investment is the residual minus the new costs.

This is deliberately more conservative than a headline-contribution view. It treats the spa treatments and the bloodwork as third-party fees that the hotel collects and forwards, neither of which carries hotel margin, and answers the question that actually needs answered: does the residual pay back the new investment?

Programme prices are held from the earlier iteration (£800 / £1,680 / £3,290 / £8,050) pending margin observation under the expanded clinical scope; if the resulting margin proves too tight, the ladder lifts. Focus revenue — described in the Focus architecture section above — sits above and separate from these figures: a Long Reset guest choosing three Focuses at £700–£1,500 each adds £2,000–£4,500 of Focus revenue on top of the £3,290 programme fee, with a per-Focus cost that is materially lower than the Focus retail price (Focus margins run higher than programme margins because the fixed clinical spine is already funded by the base fee). The blended per-guest fee at the modelled Focus attach rate is therefore meaningfully above the £3,290 headline, and this is what makes the expanded workforce (~£570–835k on Sama Clinic) fundable.

Key unit-cost assumptions for the new-programme-delivery items: Dr Chande's medical time at £110/hour (fractional Medical Director rate, Jersey-adjusted); Dr Prasanna's programme time at £75/hour internal transfer rate; the Manas psychologist and dietitian at £55/hour each; the kinesiology scientist at £40/hour; health coach at £30/hour loaded. Deha DEXA all-in per-scan cost ~£50 (radiographer time + machine amortisation + reporting); the £70–120k capex is amortised over ten years. On-site Kaya panel (FMS + grip + force-plate + video-capture) ~£80 per full session. Orion Sleep System amortisation £5/night. Hima cryotherapy marginal cost ~£8/session (LN2 + operator time + wear allocation); the £53–90k chamber capex amortises over ten-to-fifteen years. Aruna marginal cost ~£3/session (LED panel time + minor consumables). Room and food are excluded — they are charged separately from the programme fee, priced at Hotel de France's existing rates, and already operate at the hotel's own margin. Nidana pass-through values at April 2026 indicative midpoints (Tier 1 ~£105, Tier 2 ~£185, Tier 3 ~£340, Tier 4 ~£550) — GI-MAP microbiome analysis (now standard on every programme) adds ~£300–400 per guest at wholesale, negotiable at volume; per-tier pricing is reviewed at month six and twelve. Full per-tier marker-level detail on the Nidana page.

What this section still needs. The residual-margin figures below and the "What this tells us" analysis that follows were computed against the earlier, smaller clinical architecture (two named clinicians, Medilab-as-governance, no Deha, no Kaya launch hire, no Klesha, no Focus revenue). The numbers are indicative of directional shape only and will overstate margin because they under-count the new workforce and under-count the Focus revenue upside. A full per-programme rebuild — new cost stack per tier, Focus attach-rate assumptions, updated pass-throughs — is on the Notes page as part of the Forecasts rework. Directionally: with prices held, the Weekend and Pause margins compress, the Reset and View margins hold (Reset offset by Focus revenue, View by scale); a 5–10% price lift across the board would restore all four to their earlier margin bands if the compression proves too tight in practice.

Summary — residual margin across the four programmes

The four programmes compared on the bundled-fee basis, with the Ayush and Medilab pass-throughs subtracted to show what's actually available to the hotel for new-investment contribution. The line-by-line build-up for each programme sits on its individual page (Weekend, Pause, Reset, View).

Toggle on — cryotherapy added. The margin figures below reflect cryotherapy's per-guest marginal cost (LN2 supply, operator time, wear allocation at roughly £8/session): –£12 on Long Weekend, –£36 on Long Pause, –£52 on Long Reset, –£96 on Long View. Fixed cryo opex (£20–35k/year) is recovered through the local revenue stream (Cryo Add-on memberships plus single-session drop-in), not through bundled-fee margin.

Programme
Bundled fee
Pass-through(Ayush + Medilab)
Net to hotel
Margin on residual
A Long Weekend2.5 nights
£800
£579
£221
£75 (34%)
The Long Pause5 nights
£1,680
£1,019
£661
£237 (36%)
The Long Reset7 nights · flagship
£3,290
£1,743
£1,547
£761 (49%)
The Long View12 nights
£8,050
£3,087
£4,963
£3,519 (71%)

What this tells us

The discussion below uses the toggle-off baseline figures for clarity. With cryotherapy committed, each programme's residual margin is reduced by the amounts noted in the toggle box above; the qualitative conclusions are unchanged.

Every programme covers its own new-investment costs with a reasonable margin. This is the result of deliberately pricing the Weekend and Pause to avoid a loss-leader structure. The Long Weekend at £800 returns £96 (43%) on its £221 net-to-hotel residual; the Long Pause at £1,680 returns £273 (41%) on £661; the Long Reset at £3,290 returns £813 (53%) on £1,547; the Long View at £8,050 returns £3,615 (73%) on £4,963. The ladder is coherent rather than dependent on cross-subsidy. Pass-throughs to Ayush (existing spa retail) and Medilab (clinical bloodwork) sit outside this analysis — they are paid through the bundled fee but do not draw on hotel margin.

The Weekend still plays an acquisition role even while paying its own way. The all-in total sits at £1,505 (programme fee plus room and food, single occupancy) — at the upper end of what a guest will try as a first-visit introduction, but generating £96 of genuine new-investment contribution per booking rather than running at cost. The £250 credit toward a Long Reset within 90 days continues to do the ladder-conversion work; the residual margin means the Weekend is no longer a pure marketing expense to be measured on conversion alone. It earns its keep at the unit level and feeds the funnel.

The Long Pause is a genuine margin contributor, not just a ladder step. At 41% margin on the £661 net-to-hotel residual it returns £273 per booking. The Pause is not waiting on future conversion to justify itself — it earns its own keep while the ladder-conversion incentive (a credit toward a Long Reset within twelve months) continues to do its work.

The Long Reset is the margin anchor. £813 of new-investment contribution per booking means roughly 270 Long Reset bookings per year would cover the entire ~£217k annual new-investment burden unassisted. At the modelled Year 3 steady-state mix of 20% Week guests on a ~840-guest book, that is comfortably met.

The Long View carries disproportionate weight. £3,615 of new-investment contribution per booking means even at the modest 5% View mix, this single programme delivers around a fifth of total contribution. Pricing discipline on the View matters most — the View's residual margin is the highest in the ladder and almost every additional pound of bundled fee, after the Ayush and Medilab pass-throughs, flows through to new-investment contribution.

What needs to be true, commercially. The new investment (new hires £128k + software run-cost ~£8k–£20k Y1 to Y5 + annualised capex ~£74k including MVP renovation = ~£217k/year) is paid back from the residual margin across the programme mix. At the Year 3 steady-state mix — 45% Weekend / 30% Pause / 20% Week / 5% View — every 100 guests generates ~£47k of contribution. To cover ~£217k annually at that mix, the business needs ~460 programme guests per year. The five-year forecast targets ~840 programme guests at steady state — leaving meaningful headroom on mix assumptions. A drift toward more Weekends (say 60/25/13/2 instead of 45/30/20/5) would still clear the burden, but with thinner margin of safety.

Treatment retail values drawn directly from the Ayush Wellness Spa brochure, valid from May 2025 (provided). Dr Prasanna's extra time is modelled only for the incremental hours beyond what the retail Ayurvedic consultation already prices. Where the programme value of Dr Prasanna's extended time is significant — as on the Week and View — this is explicitly costed into the new-programme-delivery block. The Weekend and Pause assume Dr Prasanna's programme-specific time is covered by the retail consultation rate; if in operation he spends meaningfully more time than that on Weekend or Pause guests, the residual margin on those programmes falls. Sensitivity: a 10% mis-pricing on any single treatment in the retail bundle moves the residual by £15–£60; the pattern across the four programmes is robust to individual treatment-price assumptions. The Terra sleep reporting software cost in the new-programme-delivery block (£3/stay) is the marginal per-guest cost only — the annual subscription, developer retainer, and hosting are separately budgeted in the fixed-cost line (~£8k rising to ~£20k Y1 to Y5). Medilab pass-through values are at April 2026 indicative midpoints; the underlying partnership pricing is reviewed at month six and twelve as volumes scale.

In-room treatment delivery — operational note

Ayush has a well-established local and non-programme guest booking base. Preserving treatment room availability for those bookings — rather than blocking rooms entirely for programme use — is an important revenue consideration. A subset of programme treatments do not require a dedicated treatment room and can be delivered in the guest's room, freeing the spa rooms for local and hotel-guest bookings during those slots.

Treatments that can be delivered in-room:

  • Padabhyanga (Ayurvedic foot massage) — no specialist table or drainage required; easily delivered bedside
  • Shirobhyanga (head, neck and shoulder massage) — seated, portable, no equipment needed
  • Marma point therapy — hands-only energy-point work; entirely portable
  • Guided pranayama, breathwork and mindfulness practice — no physical equipment; naturally room-based, and structurally aligned (pranayama is already a contemplative practice in the Ayurvedic tradition rather than a separate one)
  • Arrival and mid-stay consultations with Dr Prasanna — clinical conversations that require only a quiet space, not a treatment room

Treatments that require a dedicated treatment room:

  • Abhyanga (full-body oil massage) — requires a heated treatment table with oil drainage; not room-deliverable
  • Shirodhara (continuous warm oil pour over forehead) — requires a suspended shirodhara pot, drainage, and a darkened, temperature-controlled environment
  • Udvartana (herbal powder massage) — requires a treatment table and controlled cleanup
  • DEXA scan and diagnostic panels — fixed equipment within the Lido-designated room

In practice, a Long Reset or Long View guest receiving daily bodywork will have some treatments in-room (padabhyanga, marma, breathwork and mindfulness sessions) and some in the spa (abhyanga, shirodhara). Scheduling in-room treatments into the morning or early afternoon windows — when local and hotel-guest demand for spa slots peaks — preserves the commercial utility of the treatment rooms without reducing the programme guest's experience. This is a scheduling discipline rather than a structural change, and should be built into the booking and programme-management software from launch.